Other Activites

BEACH PLAY TIME

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Beach Play Feature 1

Who doesn’t want to be happy? Everyone wants to be happy. Yoga makes you happy! By practicing yoga, you feel much more calm, relaxed, and mentally focused. Notice how people look like after they finish doing yoga? Sometimes you may spend too much time thinking, planning, contemplating, and just over processing too many things in your mind. Living in the moment and just observing what is around you and smiling can help boost your mood up. Research shows that by living in the present, reflecting on ourselves, and just staying focused can help make us have a better time, being more at peace with ourselves and be more positive. Negative vibes are never good to have.

Beach Play Feature 2

Research shows that yoga can help relieve anxiety and stress when practiced often. Yoga has shown to improve a person’s mood and fight stress. A study conducted by the University of California, Los Angeles showed how yoga, when done for 12 minutes per day for 8 weeks, can help boost your immune system by decreasing its inflammation response. Over-stressing can cause your body to lose the ability to regulate its normal inflammatory response, which can lead to many health problems including depression. Lowering down our stress can help maintain our mental health and how our body regulates itself.

MASSAGE / REIKI

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[unitegallery omlineretreatcarousel]

Heading

Feature 1

Who doesn’t want to be happy? Everyone wants to be happy. Yoga makes you happy! By practicing yoga, you feel much more calm, relaxed, and mentally focused. Notice how people look like after they finish doing yoga? Sometimes you may spend too much time thinking, planning, contemplating, and just over processing too many things in your mind. Living in the moment and just observing what is around you and smiling can help boost your mood up. Research shows that by living in the present, reflecting on ourselves, and just staying focused can help make us have a better time, being more at peace with ourselves and be more positive. Negative vibes are never good to have.

Feature 2

Research shows that yoga can help relieve anxiety and stress when practiced often. Yoga has shown to improve a person’s mood and fight stress. A study conducted by the University of California, Los Angeles showed how yoga, when done for 12 minutes per day for 8 weeks, can help boost your immune system by decreasing its inflammation response. Over-stressing can cause your body to lose the ability to regulate its normal inflammatory response, which can lead to many health problems including depression. Lowering down our stress can help maintain our mental health and how our body regulates itself.

CONSULTATIONS

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

[unitegallery omlineretreatcarousel]

Heading

Feature 1

Who doesn’t want to be happy? Everyone wants to be happy. Yoga makes you happy! By practicing yoga, you feel much more calm, relaxed, and mentally focused. Notice how people look like after they finish doing yoga? Sometimes you may spend too much time thinking, planning, contemplating, and just over processing too many things in your mind. Living in the moment and just observing what is around you and smiling can help boost your mood up. Research shows that by living in the present, reflecting on ourselves, and just staying focused can help make us have a better time, being more at peace with ourselves and be more positive. Negative vibes are never good to have.

Feature 2

Research shows that yoga can help relieve anxiety and stress when practiced often. Yoga has shown to improve a person’s mood and fight stress. A study conducted by the University of California, Los Angeles showed how yoga, when done for 12 minutes per day for 8 weeks, can help boost your immune system by decreasing its inflammation response. Over-stressing can cause your body to lose the ability to regulate its normal inflammatory response, which can lead to many health problems including depression. Lowering down our stress can help maintain our mental health and how our body regulates itself.

Health is Wealth, Peace of mind is Happiness

Your health and happiness is your joy! Your well-being is our reward!

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